Halitosis or bad breath is produced, generally, by an excess of bacteria in our mouth, the deterioration of teeth, jaws or any part of the oral cavity. In some cases, halitosis can appear as a consequence of the existence of an illness, even if this existence has no direct relation with halitosis.
It is very important to maintain a good hygiene to eradicate the proliferation of bacterial plaque and one of the main roles is the alimentation. Here you have the top 10 foods:
Just a small portion of people have a severe bad breath; despite it can get strong in some moments of the day. A good way to avoid having bad breath is the use of antiseptic mouthwash daily, clean the gaps with dental floss and brush our teeth not forgetting our tongue. Last but not least, do not forget to visit the dentist to get a deep cleaning, eliminate tartar and discard the beginning of any periodontal or any other pathology.
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